Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to make a special dish, mediterranean quinoa salad. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
See how to make a quinoa salad loaded with fresh Mediterranean flavors. Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors. Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese.
Mediterranean Quinoa Salad is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it is quick, it tastes delicious. Mediterranean Quinoa Salad is something which I have loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can cook mediterranean quinoa salad using 20 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Mediterranean Quinoa Salad:
- Take 2 Cups Quinoa
- Prepare 2 Cans Low Sodium Chicken Broth
- Take 1 Cup Dry Lentils
- Prepare 1 Can Low Sodium Chicken Broth
- Take 1 Can Cannelli Beans, rinsed and drained
- Prepare 1 Can Sliced Black Olives
- Prepare 1 Pkg Grape Tomatoes, halved
- Take 1 Large Onion diced
- Prepare 2 Bell Peppers diced
- Get 1 Tsp Garlic Powder
- Prepare 2 Tsp Basil
- Prepare 1 Tsp Salt
- Make ready 1 Tsp Pepper
- Take 1 Tbsp Oregano
- Prepare 1 Tsp Granulated Sugar
- Make ready 2 Tbsp Red Wine Vinegar
- Take 1 Juice from Lemon
- Take 2 Tbsp Water
- Make ready 1 Tsp Dijon Mustard
- Get 1 Cup Extra Virgin Olive Oil
This Mediterranean Quinoa Salad recipe is SO healthy and delicious! Packed with roasted tomatoes, cucumbers, and fresh herbs, it's a perfect meal prep lunch or dinner side dish. All the flavors of Mediterranean cuisine in one bowl! Healthy and so easy to make, this Mediterranean Quinoa Salad makes a perfect lunch or dinner.
Instructions to make Mediterranean Quinoa Salad:
- Bring quinoa and chicken broth to a boil, then cover and simmer on low for 20 minutes. Set aside to cool.
- Bring lentils and chicken broth to a boil, partially cover with lid and reduce heat. Cook for 30 minutes or until tender. Set aside to cool.
- In a large bowl, combine quinoa, lentils, cannelli beans, grape tomatoes, olives, onions, and peppers.
- For Vinaigrette: In blender add garlic powder, basil, salt, pepper, oregano, sugar red wine vinegar, water, and dijon mustard. On low speed slowly add olive oil until mixed.
- Pour vinaigrette over quinoa mix and mix well.
This Mediterranean quinoa salad features greens, feta cheese, and a quinoa tomato sofrito blend. It's a copycat of a delicious Panera quinoa salad! This post was created in partnership with California. This Mediterranean quinoa salad is nourishing and full of flavor and fresh vegetables. This salad has become a staple in my kitchen and one I find myself coming back to again and again.
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