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Here is a French Beans/Green Beans -Potato Stir Fry dish that you can imitate to offer your cherished family members.
Hey everyone, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, french beans/green beans -potato stir fry. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Potatoes and green beans curry is excellent combination for chapati,pulka and roti. This Goan french beans foogath/fugath is served with steamed white rice or can be taken with roti or chapathi. Indian Potatoes with green Beans - Vegan Vegetarian Recipe.
French Beans/Green Beans -Potato Stir Fry is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. French Beans/Green Beans -Potato Stir Fry is something that I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have french beans/green beans -potato stir fry using 15 ingredients and 15 steps. Here is how you can achieve that.
Ingredients of French Beans/Green Beans -Potato Stir Fry:
- Prepare 300 grams French beans/green beans (chopped)
- Take 1 medium sized potato(peeled and chopped)
- Make ready 1 small onion(finely chopped)
- Prepare 1 small tomato (finely chopped)
- Take 1 tablespoon minced garlic
- Make ready 1-2 (slit) green chillies (optional)
- Make ready 1 teaspoon cumin seeds
- Prepare 1 teaspoon turmeric powder
- Get 1 teaspoon red chilli powder
- Get 1 tablespoon coriander powder
- Get 1 teaspoon amchur (dried mango) powder
- Get 1 teaspoon garam masala
- Prepare Salt as per taste
- Take 1 tablespoon cilantro leaves (for garnishing)
- Prepare 3 tablespoons cooking oil
Beans also have significant amounts of fibre and soluble fibre which. View top rated French bean and potato recipes with ratings and reviews. Finally add the cooked potatoes and steamed green beans into the sabzi masala, sprinkle salt and give it a stir. Cover the pan, turn the heat to low and simmer the Aloo Beans.
Guide To Make French Beans/Green Beans -Potato Stir Fry:
- Heat 3 tablespoons of oil in a saucepan
- When the oil is hot, add in the cumin seeds and wait till they crackle
- Add in the minced garlic and sauté. Don’t let it get brown. (Be careful. Garlic gets burnt very fast)
- Add in the chopped onion and sauté till they get translucent. (Don’t let the onions turn brown)
- Add in the chopped potatoes and sauté well, for about 2-3 minutes.
- Add the chopped beans and sauté for 2 minutes.
- Add in the salt as per your taste.
- Add in all the powder spices except the garam masala and sauté well.
- Put on the lid and let the veggies cook on low flame till the potatoes become tender and the beans become soft.
- After 5-7 minutes, check the doneness of the veggies and add the chopped tomatoes
- Put on the lid and cook for 2-3 minutes till the tomatoes get soft and mushy.
- Turn off the flame and add in a teaspoon of garam masala and mix well.
- Garnish with chopped cilantro leaves and serve.
- Serve hot as a side dish or stuff in bread as a snack.
- Enjoy 😉👍🏻
French beans also known as green beans or string beans is one of the veggies that can be used to make pulao, biryani, fried rice, mixed veg curry, stir fry recipes etc. Beans poriyal is made by tempering the spices first and then stir frying the veggie. Lastly fresh coconut is added to it. New potatoes and French green beans (haricot verts) were used in the pictured dish. French Beans Recipes for Snacks and Soups.
That’s the dish for French Beans/Green Beans -Potato Stir Fry, do not forget to exercise it immediately at home to ensure that your household will more than happy.
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