Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, healthy chia & fig pudding. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Healthy Chia & Fig Pudding is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions daily. Healthy Chia & Fig Pudding is something which I’ve loved my entire life. They’re fine and they look wonderful.
Chia seeds are among the healthiest foods on the planet. They're loaded with nutrients that can have important benefits for your body and brain. What I love about using banana is that because it's so sweet, you don't need to add extra sugar.
To begin with this recipe, we must first prepare a few components. You can have healthy chia & fig pudding using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Healthy Chia & Fig Pudding:
- Prepare 500 ml milk
- Prepare 5 tbsp. chia seeds
- Prepare 1/2 cup figs, chopped
- Get 1 tbsp. honey or to taste
- Get pinch saffron
- Get 1 tsp. rose water
- Get 1 tsp. pistachios, sliced
- Get 1 tsp. cherries, chopped
I started the blog after a spontaneous trip to India where I studied. They may be small, but chia seeds can do great things for your weight loss. We all remember the goofy TV jingle, but ch-ch-ch-chia is having a major comeback as a health food, not a toy for green-thumbed kids. Chia, scientifically known as Salvia hispanica is a flowering plant native to Central and South America.
Instructions to make Healthy Chia & Fig Pudding:
- In a bowl, combine the milk, chia seeds, honey, saffron, half of the figs and rose water. Cover and let it soak overnight (or a minimum of 2-3 hours).
- While serving, top with the remaining figs, cherries and pistachios. Serve them chilled.
Case in point: chia seed puddings. "Chia seed pudding can be quite decadent, making you feel like you're eating an extravagant dessert when it's actually a healthy snack," says Goldfarb. They're also rich in calcium, potassium and iron. Ground chia also benefits your health due to its fat content. Do Chia Seeds really have health benefits? Seeds of the chia plant, Salvia hispanica, have been a prized crop in Mexico since the time of the Aztecs more than a thousand years ago.
So that’s going to wrap it up with this special food healthy chia & fig pudding recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
