Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, chia seeds pudding. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Chia Seeds Pudding is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Chia Seeds Pudding is something which I’ve loved my entire life. They’re nice and they look wonderful.
The chia pudding should be nice and thick, not liquidy. Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. Medically reviewed by Adrienne Seitz, MS, RD, LDN — Written by Even better?
To begin with this recipe, we must prepare a few ingredients. You can have chia seeds pudding using 6 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Chia Seeds Pudding:
- Prepare 1 cup milk
- Take 1/4 cup black chia seeds
- Prepare 1 spoon powdered sugar/maple syrup
- Get 1/2 banana ( you can use fruits of your choice - mangoes, strawberries or pomegrenate pears
- Take Walnuts
- Prepare 1 spoon peanut butter (optional)
Enjoy as is, or layer with compote or fresh fruit! Experiment with layers of different fruits and chia seed pudding in mason jars to have a variety of healthy snacks ready to go! All you need to make chia pudding are chia seeds and a liquid (usually non-dairy milk). I'm sharing a very simple for a healthy chia seed pudding that is perfect for breakfast!
Instructions to make Chia Seeds Pudding:
- Take a bowl, pour 1 cup of milk
- Then put 1/4th cup of chia seeds
- Add 1 spoon of powdered sugar or maple syrup
- Stir it nicely and put it in the referigerator for 5-6 hours or overnight
- Take it out in morning and top it with fruits
- And you are done
The best part about this recipe is that you can make this a night. This chia seed pudding has been my little obsession lately. Chia pudding is extremely easy to make, using just chia seeds, plant milk, a little sweetener and vanilla. Case in point: chia seed puddings. "Chia seed pudding can be quite decadent, making you feel like you're eating an extravagant dessert when it's actually a healthy snack," says Goldfarb. Fresh citrus, vanilla and honey are a perfect match for chia seeds.
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