Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, healthy avacado roti. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Healthy Avacado Roti is one of the most favored of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Healthy Avacado Roti is something that I’ve loved my entire life. They’re nice and they look wonderful.
Avocado paratha/roti is a simple, healthy & tasty flatbread recipe made with whole wheat flour(atta). It's an easy recipe as the stuffing is directly mixed. Introduction to Avocado Chapati / Roti.
To get started with this particular recipe, we have to first prepare a few components. You can have healthy avacado roti using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Healthy Avacado Roti:
- Take 1-1 1/2 cup wheat flour
- Make ready 1 Avacado
- Make ready 1/2 teaspoon chilly powder
- Take 1/2 teaspoon garam masala
- Get to taste Salt
- Prepare Water
- Get 1-2 tablespoons ghee/oil
Cooking healthy for kids can get challenging. Heart-healthy Food Avocado, also known as alligator pear. Nothing beats this refreshingly cool Avocado Cucumber Smoothie on a hot summer's day. This healthy and delicious Papaya Banana Smoothie is a great starter for the morning.
Instructions to make Healthy Avacado Roti:
- Take a big bowl smash avacado to fine paste
- Then add chilly powder, garam masala and salt mix everything together
- Add wheat flour to avacado mixed bowl add very little amount of water to it
- Make a dough out of it, apply some oil to dough and keep it aside for 20-30 mins
- After 30 minutes take a medium lemon sized dough and roll it with the help of rolling pin
- Heat up the tawa once it is hot enough put rolled roti on tawa apply some ghee or oil and cook well on both side
- Have roti with pickle or yogurt
Wien M., Haddad E., Sabate′ J. Effect of incorporating avocado in meals on satiety in healthy overweight adults. Even though you're probably most familiar with avocado in guacamole form, they're versatile in the kitchen and can be used to add richness to your favorite foods. Oats Roti (paratha) prepared with whole wheat flour, oats and spices. Try cooking with oats, a healthy Indian recipe that kids will enjoy with tomato sauce.
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