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Right here is a French Beans/Green Beans -Potato Stir Fry dish that you can copy to serve your beloved family.
Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, french beans/green beans -potato stir fry. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
French Beans/Green Beans -Potato Stir Fry is one of the most well liked of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. French Beans/Green Beans -Potato Stir Fry is something which I’ve loved my entire life.
Potatoes and green beans curry is excellent combination for chapati,pulka and roti. This Goan french beans foogath/fugath is served with steamed white rice or can be taken with roti or chapathi. Indian Potatoes with green Beans - Vegan Vegetarian Recipe.
To begin with this recipe, we must first prepare a few ingredients. You can have french beans/green beans -potato stir fry using 15 ingredients and 15 steps. Here is how you cook that.
What needs to be prepared of French Beans/Green Beans -Potato Stir Fry:
- Prepare 300 grams French beans/green beans (chopped)
- Take 1 medium sized potato(peeled and chopped)
- Prepare 1 small onion(finely chopped)
- Make ready 1 small tomato (finely chopped)
- Prepare 1 tablespoon minced garlic
- Get 1-2 (slit) green chillies (optional)
- Make ready 1 teaspoon cumin seeds
- Take 1 teaspoon turmeric powder
- Make ready 1 teaspoon red chilli powder
- Prepare 1 tablespoon coriander powder
- Make ready 1 teaspoon amchur (dried mango) powder
- Make ready 1 teaspoon garam masala
- Make ready Salt as per taste
- Make ready 1 tablespoon cilantro leaves (for garnishing)
- Get 3 tablespoons cooking oil
Beans also have significant amounts of fibre and soluble fibre which. View top rated French bean and potato recipes with ratings and reviews. Finally add the cooked potatoes and steamed green beans into the sabzi masala, sprinkle salt and give it a stir. Cover the pan, turn the heat to low and simmer the Aloo Beans.
Guide To Make French Beans/Green Beans -Potato Stir Fry:
- Heat 3 tablespoons of oil in a saucepan
- When the oil is hot, add in the cumin seeds and wait till they crackle
- Add in the minced garlic and sauté. Don’t let it get brown. (Be careful. Garlic gets burnt very fast)
- Add in the chopped onion and sauté till they get translucent. (Don’t let the onions turn brown)
- Add in the chopped potatoes and sauté well, for about 2-3 minutes.
- Add the chopped beans and sauté for 2 minutes.
- Add in the salt as per your taste.
- Add in all the powder spices except the garam masala and sauté well.
- Put on the lid and let the veggies cook on low flame till the potatoes become tender and the beans become soft.
- After 5-7 minutes, check the doneness of the veggies and add the chopped tomatoes
- Put on the lid and cook for 2-3 minutes till the tomatoes get soft and mushy.
- Turn off the flame and add in a teaspoon of garam masala and mix well.
- Garnish with chopped cilantro leaves and serve.
- Serve hot as a side dish or stuff in bread as a snack.
- Enjoy 😉👍🏻
French beans also known as green beans or string beans is one of the veggies that can be used to make pulao, biryani, fried rice, mixed veg curry, stir fry recipes etc. Beans poriyal is made by tempering the spices first and then stir frying the veggie. Lastly fresh coconut is added to it. New potatoes and French green beans (haricot verts) were used in the pictured dish. French Beans Recipes for Snacks and Soups.
That’s the dish for French Beans/Green Beans -Potato Stir Fry, don’t forget to practice it promptly in your home to make sure that your household will more than happy.
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